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- Tiptree take 5th team at Braintree 5
- Top 30 place for James at Orion 15
- Fast times at Brentwood
- Strong running at The Grizzly
- James' warm-up recipe for the Essex 20
- Simon runs the National
- Dawn makes a splash at Tunbridge
- Tiptree secure second at Hadleigh
- Tiptree second at 53-12 Notley Park
- PBs and medals galore at Bentley
- More club race dates
- Ant and Vic break the ice
- Six at the Southern
- PBs for Laura, Jamie and Jim at Benfleet 15
- James 16th At Ipswich
- James wins Maldon Mud race
- Christmas quiz answers
- Tiptree RR 2009 Xmas quiz (answers)
- Festive racing for Tiptree
- Tiptree finish second at Halstead
- Tiptree second at 53-12 Halstead
- Round Norfolk Relay 2010 - important newsflash!
- Review of Rob's latest book
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